Weigh In record (no journal entry) for 11 August 2020
|
85.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 57.07g | Prot: 97.43g | Carbs: 119.37g.
Breakfast: Scrambled Egg , 2% Fat Milk. Lunch: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). Dinner: Chicken Stock , Lima Beans (Immature Seeds, Fordhook, Frozen) , Chicken Breast, Campbell's Cream of Chicken Soup, Hanover Frozen Mixed Vegetables, Cabernet Sauvignon Wine . Snacks/Other: Hershey's 100% Cocoa, Jell-O Sugar Free Black Cherry, Granny Smith Apples, Navels Oranges . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimberCat's Weight History
|