Weigh In record (no journal entry) for 11 August 2020
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 45.84g | Prot: 83.12g | Carbs: 123.72g.
Breakfast: Kokt Ägg, Friggs Riskakor med Ostsmak, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Hatting Havre God, Bregott Extra Saltat, Arla Hushållsost 26%. Dinner: Milda Culinesse, Rödlök, ICA Sockerärtor, ICA Lövbiff, Frebaco Råris, ICA Selection Teriyaki Sås, Söta Röda Paprikor. Snacks/Other: Vindruvor. more...
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Losing 0.8 kg a Week
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jenelie.jj's Weight History
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