Weigh In record (no journal entry) for 10 August 2020
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69.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 67.11g | Prot: 66.77g | Carbs: 171.89g.
Breakfast: Beerenmischung (TK), Rewe Bio Jogurt 1,8%, Borchers Erythrit, Ja! Kokosraspeln. Lunch: Ja! Geriebener Emmentaler, Alpro Cuisine Soya Light, Iglo Blattspinat Natur, Ja! Wildlachs-Filet, Patros Feta Leicht, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Ja! Rahm Camembert, Salatgurke, Bio Company Galiamelone, O-Mochi Mochi Eis. Snacks/Other: GutBio Honig Waffeln, REWE Bio Maiswaffeln, Brandt Hobbits Kernig, Fruity Grüner Tee Zitrone, OKF Aloe Vera King. more...
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steady weight
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codyluna1997's Weight History
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