Weigh In record (no journal entry) for 11 August 2020
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68.2 kg
Lost so far: 11.9 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.06g | Prot: 28.90g | Carbs: 36.36g.
Breakfast: Pain de Blé (y compris les Baies de Blé), Café au Lait, Jambon Tranché (Très Maigre). Lunch: Spaghetti, Cuisse de Poulet. Snacks/Other: Yaourt Jockey. more...
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Gaining 0.6 kg a Week
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maylou10's Weight History
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