Weigh In record (no journal entry) for 11 August 2020
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87 kg
Lost so far: 0.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 65.84g | Prot: 77.78g | Carbs: 234.27g.
Breakfast: 義美 檸檬夾心酥 (25克), 早安美芝城 紅茶, 煎餃, 蛋餅. Lunch: 悟饕 養生便當. more...
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Losing 0.7 kg a Week
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tutu1978's Weight History
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