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hari ini cheat day dlu yach:"
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1367 kcal
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Fat: 40.94g | Prot: 53.93g | Carbs: 203.93g.
Breakfast: Yakult Yakult, Bertolli Extra Light Tasting Olive Oil, Banana, Lemon, Egg, Ashitaki Mi Goreng Original. Lunch: Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , White Rice. Dinner: V-Soy Soya Bean Milk Multi-Grain, Heavenly Blush Yogurt Blackcurrant. Snacks/Other: Cookie, Air Popped Popcorn, Guava, Avocado, Energen Jahe. more...
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☾ghiinasthinqs's Weight History
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