Weigh In record (no journal entry) for 11 August 2020
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107.1 kg
Lost so far: 6.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 20.36g | Prot: 27.35g | Carbs: 155.74g.
Breakfast: Curd Rice, Boiled Vegetables, Plain Dosa, Chutney, Cooked Egg White. Lunch: Saravana Bhavan Sambhar, Spinach , Porridge. Snacks/Other: Murukku, Bananas , Guavas . more...
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Losing 1.4 kg a Week
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sivakarthik's Weight History
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