Weigh In record (no journal entry) for 11 August 2020
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74.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 61.04g | Prot: 106.70g | Carbs: 157.00g.
Breakfast: Kyllingebrystfilet, Salat med Pasta. Snacks/Other: Wasa Rågi. more...
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Losing 7.7 kg a Week
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Pessoa160's Weight History
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