Weigh In record (no journal entry) for 11 August 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 53.59g | Prot: 26.69g | Carbs: 75.48g.
Breakfast: Kaffee mit Milch. Lunch: Wassermelone, Penny To Go Salatbox Käse-Schinken. Snacks/Other: Duplo Duplo. more...
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steady weight
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Schnute1980's Weight History
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