Weigh In record (no journal entry) for 11 August 2020
|
104 kg
Lost so far: 13.9 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 39.37g | Prot: 38.67g | Carbs: 106.23g.
Breakfast: Яблоко, Перепелиное Яйцо. Lunch: Хлеб Черный, Вологодское Лето Кефир 1%. Snacks/Other: СВ Бутерброды с Ветчиной. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худейка228's Weight History
|