Weigh In record (no journal entry) for 11 August 2020
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79.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 70.97g | Prot: 48.88g | Carbs: 111.63g.
Breakfast: Шоколад, Йогурт Банан Вишня , Сухие Семена Чиа, Сельдь Соленая, Жареное Яйцо, Авокадо. Dinner: Борщ со Свининой. Snacks/Other: Арбуз, Ласунка Мороженое Стакан Великан. more...
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Losing 11.2 kg a Week
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anya179506's Weight History
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