Weigh In record (no journal entry) for 11 August 2020
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 59.83g | Prot: 58.56g | Carbs: 155.72g.
Lunch: Aldi Gourmet Butter-Kochschinken, Gekochtes Ei, Kerrygold Butter, Roggenmischbrot. Dinner: Hofburger Gouda Gerieben, Gurke (mit Schale), Mais, Cocktailtomaten, Eisbergsalat, Aldi Thunfisch in Eigenem Saft, Kartoffelecken. Snacks/Other: Spritzkuchen, Milbona Pudding Waldmeister. more...
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Losing 0.3 kg a Week
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sonne3385's Weight History
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