Weigh In record (no journal entry) for 12 November 2010
|
56.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2010:
|
990 kcal
|
Fat: 36.50g | Prot: 15.00g | Carbs: 154.00g.
Breakfast: Banana. Dinner: oatmeal old fashion, Special K Cereal Bars - Strawberry. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kayleigh Boesiger's Weight History
|