Weigh In record (no journal entry) for 11 August 2020
|
64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 16.08g | Prot: 19.63g | Carbs: 71.22g.
Breakfast: 花生酱, 牛奶, 土豆(水煮,加盐), 胡萝卜, 白吐司. more...
|
Losing 1.1 kg a Week
|
|
曾经那飘逸的身形's Weight History
|