Weigh In record (no journal entry) for 11 August 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 6.44g | Prot: 14.39g | Carbs: 113.30g.
Lunch: Alnatura Bio Räuchertofu, Freshona Cornichons, Äpfel. Snacks/Other: Tri Top Sirup Waldmeister , Banane. more...
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Losing 3.5 kg a Week
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Rebeleptic's Weight History
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