Weigh In record (no journal entry) for 11 August 2020
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 93.19g | Prot: 66.84g | Carbs: 56.36g.
Breakfast: ICA Coleslaw, Entrecote, Blandad Sallad. Lunch: Basmatiris (Kokt). Dinner: Kycklingfilé, Basmatiris (Kokt), Eriks såser Currysås. more...
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Losing 3.5 kg a Week
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Ebba-Ebba's Weight History
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