Weigh In record (no journal entry) for 11 August 2020
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 42.80g | Prot: 87.60g | Carbs: 213.00g.
Breakfast: Livsmedelsverket Banan, AXA Havregryn . Lunch: Felix Krögarpytt Klassisk. Snacks/Other: Livsmedelsverket Banan, Livsmedelsverket Banan, Livsmedelsverket Banan, Arla Keso Mini. more...
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Gaining 0.0 kg a Week
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jan.lundby's Weight History
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