|
1165 kcal
|
Fat: 41.69g | Prot: 106.66g | Carbs: 98.44g.
Breakfast: Stroberi, Nasi Ketan (Ketan), Kacang Almond, Kacang Sangrai Kering (tanpa Garam). Lunch: Ubi Jalar (Manis), Dada Ayam, Tahu, Jamur Tiram. Dinner: Kacang Sangrai Kering (tanpa Garam), Dada Ayam, Ansell Brown Sugar, Wortel, Pepaya Muda, Putih Telur Matang. Snacks/Other: Evolene Whey Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aquariusssss's Weight History
|