Yafreaka's Journal, 10 Aug 20

Pan seared tilapia loin seasoned with Tajin & Sea Salt. Topped with Tikka Masala sauce with a side of wilted spinach. OMG, so good!!!

View Diet Calendar, 10 August 2020:
1772 kcal Fat: 97.20g | Prot: 88.08g | Carbs: 95.42g.   Breakfast:  Blueberries,  Strawberries,  Fried Egg,  Coffee, Hormel Fully Cooked Bacon. Lunch: Best Foods Real Mayonnaise,  Onions ,  Celery ,  Granny Smith Apples, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Green Giant Fresh Baby Cut Carrots,  Lettuce. Dinner: Skyy Vodka,  Cooked Spinach (from Fresh), Maya Kaimal Tikka Masala, Kirkland Signature Tilapia Loins. Snacks/Other: Galbani String Cheese, Kirkland Signature Organic Walnuts, Kirkland Signature Mixed Nuts. more...

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Comments 
I did the same but with asparagus and without the yummy looking topping. 
10 Aug 20 by member: tanisharoberts123
looks delish! 
10 Aug 20 by member: PEPJenni
👋Ya, it looks healthily satisfying🤙 
11 Aug 20 by member: acomandr

     
 

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