fatma_iskandar's Journal, 11 Aug 20

pepaya 250 g
1/2 nutrijel+ 1 saset gula tropicana slim
yogurt cimory

View Diet Calendar, 11 August 2020:
1407 kcal Fat: 47.59g | Prot: 49.25g | Carbs: 210.58g.   Breakfast: Garuda Pilus Garuda Pedas, Cimory Yogurt, Tropicana Slim Sweetener Classic, Nutrijell Jelly Powder, Pepaya. Lunch:  Tempe,  Labu Siam,  Perkedel Kentang,  Nasi Merah. Dinner:  Nasi Merah, Mayora Mie Gelas Rasa Kari Ayam, Belvita Belvita Breakfast, Garuda Pilus Garuda Pedas,  Perkedel Kentang, Tempe, Labu Siam. Snacks/Other: Garuda Pilus,  Rujak, Jambu Biji, Garuda Pilus Garuda Pedas,  Brownies dengan Lapisan (Gula),  Madu,  Chia Seed. more...



     
 

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