Weigh In record (no journal entry) for 10 August 2020
|
63.8 kg
Lost so far: 13.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 52.91g | Prot: 60.75g | Carbs: 302.46g.
Breakfast: Cobertura Glacê Branca, Nescau Nescau Light, Leite (Leite Integral). Lunch: Banana, Maçã, Laranjas, Cuscuz (Cozido), Ovo Mexido. Dinner: Bacon, McCain Batata Tradicional, Batata Doce Cozida, Arroz Branco. Snacks/Other: Granola, Itambé Leite Fermentado, Banana. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julainesb123's Weight History
|