Weigh In record (no journal entry) for 11 August 2020
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.81g | Prot: 67.89g | Carbs: 63.47g.
Dinner: 크림 파스타, 닭고기 (구이). Snacks/Other: 바게트. more...
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Losing 0.7 kg a Week
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i3rjczc53f's Weight History
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