Weigh In record (no journal entry) for 10 August 2020
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51 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 34.86g | Prot: 47.46g | Carbs: 115.41g.
Breakfast: Watt's Mermelada Mora Light, Watt's Mermelada Durazno Light, Lider Galletas de Arroz, Nestlé Corn Flakes, Colun Yoghurt Batido Light. Lunch: Cebollas, Manzana Verde, Lider Aceite de Oliva Extra Virgen, Tomates, San Jose Salmon en Trozos al Natural, Lechuga. Dinner: Pan Integral, En Linea Barra de Cereal Sabor Chocolate, Aceite de Oliva Extra Virgen, Huevo Revuelto. Snacks/Other: Uvas Pasas, Regimel Jalea. more...
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Losing 0.9 kg a Week
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