Weigh In record (no journal entry) for 10 August 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.81g | Prot: 52.05g | Carbs: 120.99g.
Lunch: 가자미구이, 라면, 비빔밥, 치즈쿠키, 복숭아, 올가 우리밀 약과, 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 4.9 kg a Week
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