Weigh In record (no journal entry) for 10 August 2020
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94.5 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 18.79g | Prot: 71.03g | Carbs: 72.90g.
Breakfast: Vigor Grego Zero Morango, Abacaxi, Morangos. Lunch: Ateliê do Sabor Salada de Frango. Dinner: Swift Peito de Frango em Cubos, Shimeji. Snacks/Other: Nestlé Nescau Max Cereal. more...
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Losing 4.2 kg a Week
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gigiolcosta's Weight History
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