Weigh In record (no journal entry) for 10 August 2020
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85.9 kg
Lost so far: 69.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 81.71g | Prot: 90.43g | Carbs: 143.57g.
Breakfast: Banana Prata, Melitta Café sem Açúcar. Snacks/Other: Banana Prata, Hortifruti Salada de Grão de Bico, Queijo Provolone, Heineken Heineken 0.0, Banana Nanica. more...
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Losing 0.9 kg a Week
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claudiao.filho's Weight History
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