Weigh In record (no journal entry) for 10 August 2020
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 56.69g | Prot: 64.21g | Carbs: 64.64g.
Breakfast: Philadelphia Cream Cheese Original, Wickbold Pão Integral Chia e Macadâmia, Suco de Limão. Lunch: Ovo Cozido, Predilecta Seleta de Legumes, Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Queijo Minas. Snacks/Other: Wickbold Pão Integral Chia e Macadâmia, Philadelphia Cream Cheese Original, Amêndoas, Coco. more...
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steady weight
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DaniEmmy's Weight History
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