kccheong72's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
1079 kcal Fat: 56.24g | Prot: 89.62g | Carbs: 50.09g.   Breakfast: Latte Coffee, Roasted Broiled or Baked Chicken Breast, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Noodle Soup, Coffee, Soft Silken Tofu , Pork Loin (Tenderloin) . Dinner: Chicken Soup with Dumplings, Egg. more...

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