KatheOG's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020

69.6 kg Lost so far: 4.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Snacks/Other: Café, Café. more...

2209 kcal

Exercise: Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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KatheOG's Weight History