Weigh In record (no journal entry) for 10 August 2020
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108.2 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 72.01g | Prot: 35.95g | Carbs: 246.83g.
Breakfast: Butter , Great Value Applesauce Unsweetened, Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee, Florida's Natural 100% Pure Florida Orange Juice. Dinner: Cabernet Sauvignon Wine , Cooked Green Peppers and Onions (Fat Added in Cooking), Denny's Sliced Tomatoes (3 Slices), Potato Salad with Egg, Sonny's Bar-B-Q Classic Rub Brisket Sandwich on Bun. Snacks/Other: Trader Joe's Lemon Sorbet, Au Bon Pain Fresh Watermelon, Lindt Classic Recipe White Chocolate, Chocolate Coated Toffee with Nuts, Ice Cream, Brown Sugar Ice Cream Cone. more...
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Losing 4.1 kg a Week
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photobug138's Weight History
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