Weigh In record (no journal entry) for 10 August 2020
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114.3 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 115.41g | Prot: 183.34g | Carbs: 272.80g.
Breakfast: Aipim Frito, Friboi Patinho Moido Cozido, Brasil Frutt Castanha de Caju Torrada e Salgada. Dinner: Vaca Atolada. more...
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Gaining 4.2 kg a Week
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igormarinho's Weight History
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