Weigh In record (no journal entry) for 10 August 2020
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68.2 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 31.11g | Prot: 35.16g | Carbs: 76.78g.
Breakfast: Salute Leite Fermentado, Elma Chips Fandangos, Cafezinho. Lunch: Suco de Limão, Couve Refogada, Salpicão de Frango. more...
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Losing 2.1 kg a Week
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juliamatosg's Weight History
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