Weigh In record (no journal entry) for 10 August 2020
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53.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 42.47g | Prot: 57.84g | Carbs: 89.68g.
Breakfast: Hellmann's Ketchup, Palta, Kingsbury Pan de Molde, Colun Protein Plus!, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Carne, Ensalada de Papas. Dinner: Coca-Cola Coca-Cola Zero, Kingsbury Pan de Molde, Colun Quesillo Light, Morrón, Tomates. more...
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steady weight
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PiaValentinaR's Weight History
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