Weigh In record (no journal entry) for 10 August 2020
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 52.76g | Prot: 144.59g | Carbs: 121.10g.
Breakfast: Palta, Fuchs Pan Molde Integral, Loncoleche Yoghurt Protein , Huevo Cocido. Lunch: Bistec de Res, Champiñones, Arroz Blanco. Dinner: Huevo Cocido, Tomates, Ideal Pan Pita Blanco, Loncoleche Yoghurt Protein . more...
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Losing 1.8 kg a Week
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crisespinozaarevalo's Weight History
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