Weigh In record (no journal entry) for 10 August 2020
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52.3 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 42.81g | Prot: 43.33g | Carbs: 124.34g.
Breakfast: Летний День Молоко 3,2%, Окей Булочка с Маком . Lunch: Плов с Курицей. more...
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Losing 0.7 kg a Week
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