Weigh In record (no journal entry) for 10 August 2020
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67.5 kg
Lost so far: 24.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 49.61g | Prot: 88.71g | Carbs: 8.84g.
Breakfast: Магнит Салат из Свежей Капусты с Огурцом и Горошком, Стейк из Свинины или Котлета. more...
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Losing 2.3 kg a Week
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sonya15102019's Weight History
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