Weigh In record (no journal entry) for 12 November 2010
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165.6 kg
Lost so far: 2.3 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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1343 kcal
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Fat: 60.42g | Prot: 60.49g | Carbs: 133.70g.
Breakfast: gnc lean shake. Lunch: french's honey mustard, Chunk Light Tuna in Water. Dinner: dumplings, chicken fried rice. Snacks/Other: chocolate cake. more...
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Losing 13.8 kg a Week
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eaglestron's Weight History
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