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Ai.. stupid binge and stupid lazy monday results in fat me gyming on saturday..
View Diet Calendar, 28 September 2013:
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2687 kcal
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Fat: 63.89g | Prot: 170.63g | Carbs: 378.41g.
Breakfast: Cocoa Powder (Unsweetened), Sugar, Frisco Coffee, Jungle Oats. Lunch: Crosse & Blackwell Tangy Mayonnaise Lite, All Gold Tomato Sauce, McCain Oven Bake Chips, Frisco Coffee, I&J Light and Crispy with Multigrain. Dinner: Pumpkin, Woolworths Skinless Chicken Breast Fillets, PnP Fat Free Milk, USN Whey Protein, Frisco Coffee. Snacks/Other: Frisco Coffee, Frisco Coffee, Frisco Coffee, Frisco Coffee, Pink Lady Apples. more...
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2775 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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16019385's Weight History
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