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1223 kcal
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Fat: 29.05g | Prot: 38.10g | Carbs: 207.17g.
Breakfast: Pepaya, Pisang Kepok Rebus. Lunch: Telur Rebus, Bango Kecap Manis, Nasi Putih, Cabai Merah atau Rawit, Tomat Merah, Bawang Bombay Dimasak , Bawang Putih, Sosis Ayam, Sawi Putih, Brokoli Dimasak (dari Segar). Dinner: Yakult Yakult, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Swallow Globe Brand Agar Agar Powder, Kopi Luwak White Koffie Less Sugar. Snacks/Other: Roma Malkist Crackers (3), Indofood Biskuit Sun Marie Kecil, Permen Karet (Manis). more...
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1 to 20 of 62
 Comments
Ya Allah, gimana caranya ngecilin paha kak??
10 Aug 20 by member: Chikainsania
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ya Allah orang orang pada keren bgt😭😭😭😭kasih aku tips kak😭
10 Aug 20 by member: vina8781
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kerenn, tips ngecilin pahanya gmn kak
10 Aug 20 by member: tobegoal
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berapa lama kak prosesnya?
10 Aug 20 by member: INDAH FATMALA
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10 Aug 20 by member: astymeiga
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bb nya sama kaya aku dulu kak tapi skrg masih 65 terus udh 3bulan😥 Tipsnya dong kak
10 Aug 20 by member: FitriaRamadaniP
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10 Aug 20 by member: BungaHana25
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10 Aug 20 by member: Novita3011
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10 Aug 20 by member: zahramutia16
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udah berapa lama jalan kak?
10 Aug 20 by member: shafaraphlv
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10 Aug 20 by member: pemimpi(N)
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10 Aug 20 by member: Woonaaa
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10 Aug 20 by member: ptrkumala
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10 Aug 20 by member: sykhii
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10 Aug 20 by member: SusiSriRahayu
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10 Aug 20 by member: femi ramadhani
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10 Aug 20 by member: rainy.ys
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sama banget kak tpi aku msh 59kg makin semangat turunin lagi 😍 ikut bahagia kak ya ampun
10 Aug 20 by member: desi ramadhona
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pake workout nya apa aja ya kaa?
10 Aug 20 by member: bubbleby
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10 Aug 20 by member: Nadi 08
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choiruannisac's Weight History
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