Weigh In record (no journal entry) for 10 August 2020
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 58.82g | Prot: 64.65g | Carbs: 321.35g.
Breakfast: 蜂蜜蛋糕. Lunch: 炸薯条, 可乐饮料（含咖啡因）, 汉堡包（单层加调味酱）, 冰淇淋. Dinner: 鸡肉丸, 素炒芹菜, 手撕包菜, 白米, 哈密瓜. more...
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1768 kcal
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Exercise:
Pilates - 40 minutes, Sewing - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Lisayukeepfit's Weight History
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