Weigh In record (no journal entry) for 30 September 2013
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1231 kcal
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Fat: 75.51g | Prot: 58.67g | Carbs: 77.44g.
Breakfast: Lactel Matin Léger, Cracotte Cereales Completes, Président Beurre Doux, Nestlé Bonjour. Lunch: Purée de Pommes de Terre (Secs), Herta Knacki Poulet. Dinner: Carrefour Fromage Frais, Puget Huile d'olive Vierge Extra, Parmesan Dur, Fleury Michon Émincé de Poulet, Oeuf Dur, Tomates Cerises, Laitue Roquette. Snacks/Other: Gerblé Biscuit Sésame, Lipton Thé Vert Menthe Intense. more...
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Losing 1.4 kg a Week
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