Weigh In record (no journal entry) for 10 August 2020
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78.2 kg
Lost so far: 18.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 75.11g | Prot: 55.23g | Carbs: 29.94g.
Breakfast: Member's Mark Heavy Whipping Cream, Member's Mark Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Great Value Beef Patties 80/20. Dinner: Halo Top Creamery Cookies & Cream Ice Cream, BelGioioso Shaved Blend Cheese, Creamed Spinach. more...
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Gaining 0.4 kg a Week
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mlittle123's Weight History
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