tamomi55's Journal, 10 Aug 20

体脂肪率:30.3%
67.1 kg Lost so far: 9.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1277 kcal Fat: 47.62g | Prot: 52.66g | Carbs: 162.62g.   Lunch: チャーハン, Bjorg Lait Riz Amande, Foodspring Bio Protein, バナナ. Dinner: ポテトチップス(有塩). more...
2559 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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tamomi55's Weight History


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