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Suanet
Journal
10 Aug 20
Suanet's Journal, 10 Aug 20
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Weigh In record (no journal entry) for 10 August 2020
60.6 kg
Lost so far:
14.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
1419 kcal
Fat: 58.79g | Prot: 63.62g | Carbs: 124.37g.
Breakfast:
Melkunie Protein Aardbei.
Dinner:
Jumbo Maaltijdsalade Caesar.
Snacks/Other:
Jellybeans, Ben & Jerry's Cookie Dough, Jumbo Fruitsalade Kiwi Aardbei, Watermeloen, Apple Bandit Crisp Apple, Red Bull Sugarfree (Blikje).
more...
1897 kcal
Exercise:
Race - 58 minutes, Resting - 13 hours and 32 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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Suanet's Weight History
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