Weigh In record (no journal entry) for 10 August 2020
|
68.2 kg
Lost so far: 3.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 56.19g | Prot: 50.24g | Carbs: 52.93g.
Breakfast: Черешня, Романов Луг Творог Мягкий Нежный 5%. Lunch: Огурец (с Кожурой), Красные Помидоры, Жульен Грибной, Мираторг Говядина Мякоть Бедра. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|