Weigh In record (no journal entry) for 10 August 2020
|
69.5 kg
Lost so far: 21.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 11.70g | Prot: 28.51g | Carbs: 70.78g.
Breakfast: Café, Kellogg's Barre Spécial K Chocolat au Lait. Lunch: Nescafé Shakissimo, Auchan Tartines Craquantes au Froment (12.5g), Saupiquet Les Saladières Niçoise. Dinner: Nectarines, Auchan Tartines Craquantes au Froment (12.5g), Tomates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|