Weigh In record (no journal entry) for 10 August 2020
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105.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 40.67g | Prot: 111.82g | Carbs: 102.17g.
Breakfast: Bodylab Protein Pulver, Spinat (Hakket eller hele Blade, Frosne), Banan, Arla Minimælk 0,5%. Lunch: Vandmelon, Culotte. Snacks/Other: Barebells Protein Bar , Æg, Appelsinjuice. more...
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Gaining 0.3 kg a Week
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Vægttabsqueen's Weight History
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