雷打不动的体重,快大姨妈了
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54.2 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 5.16g | Prot: 75.47g | Carbs: 156.75g.
Breakfast: 鸡蛋白(蛋清). Lunch: 龙利鱼, 万兴 东北大拉皮. Dinner: 龙利鱼, 米饭. more...
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Losing 0.2 kg a Week
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