Weigh In record (no journal entry) for 10 August 2020
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 31.99g | Prot: 35.04g | Carbs: 138.85g.
Breakfast: Овсяноблин, Брест Литовск Сыр Классический 45%, Мясницкий Ряд Сардельки. Dinner: Фруктовый Сад Томатный Сок, Рис с Овощами. Snacks/Other: Arshani Нектар из Гуавы с Мякотью, Ананас, Нектарин. more...
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Gaining 0.2 kg a Week
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A.karmishina's Weight History
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