Weigh In record (no journal entry) for 10 August 2020
|
51 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 17.58g | Prot: 39.80g | Carbs: 61.79g.
Breakfast: Pir Asia, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Tongkol, Telur Rebus Lunak, Bayam Dimasak (dari Segar). Dinner: Soyjoy Fruit Soy Bar Strawberry, Starbucks Vanilla Latte (Tall). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutfairuz's Weight History
|